Mule & Goat Fitness Company partners with Farm To Fork to provide balanced nutrition that is locally sourced and conveniently delivered directly to your door. The meals are easy to cook with new menus every week. Choose which version best suits your needs and click the link to get started.

Paleo
The Paleo Meal Plan was developed for those who follow the Paleolithic diet. It has quickly become one of our most popular meal plans due to the many health benefits and weightless potential of eating a grain-free / dairy-free diet.

Vegetarian
The Vegetarian Meal Plan was developed to celebrate the wide variety of fresh produce that we have seasonally in South Florida. So often we find that vegetables are just a culinary afterthought, but our Vegetarian Meal Plan makes them the star!

Fit
The Fit Meal Plan was created to deliver a healthy, balanced diet. Each Meal contains a lean protein, healthy carbohydrate, fresh vegetables and a garnish. The Fit Meal Plan is perfect for anyone that enjoys healthy meals to pair with their active lifestyle.